The No BS food label guide

Are food labels tricking you?
Download this fun, no-fear guide that exposes sneaky ingredients, misleading marketing, and artificial nasties—all in 10-second bites.

🥸 Includes label decoder, red flag checklist, printable cheat sheet, and bonus clean ingredient guide.

Perfect for: parents, wellness nerds, curious eaters, and anyone who’s ever said, “Wait—what is maltodextrin?”